ZUMBA

I started doing Zumba recently.

Can't say I'm instantly good at it, but its fun regardless. There's no pressure to be 'good' at all in fact. Zumba is very diverse for all people to engage with at their own pace.

I feel like I've lost a stone already.

TRIM

I am shrinking…

The weight continues to drop off, well some of it anyway, but physically I am trimming down much smaller than I have ever been before.

The time has come, although it came long ago to obtain a new wardrobe. Now I don’t mean a literal new wardrobe for keeping things in, but a whole ensemble of new clothes to suit my new more toned up figure.

Personally I don’t feel a lot smaller but I am aware of the physical changes in that I’ve had to make a new hole in my trouser belt every now and then. My jeans are now fitting me like clown pants rather than skater pants and will be subject to a ‘malfunction’ if I am not careful.

Everyone keeps telling me how different I look now, although I still feel pretty hefty.

Not just hefty though but ‘clean’ because of discarding all the crappy food I no longer implore myself with.

I think if a lot more people were aware of how nasty ‘Supermarket’ food is getting and the secrets behind some products they would cut out the crap too. Who wants to eat chicken fillets injected with Styrofoam anyway? Or Sausages that are made of 50 percent water and 50 percent rubbish? Not me.

It has been tough going, but I don’t see myself going back to a lot of the junk food I once found comfort with. My body has had a tough time adjusting to the intake changes but I am getting there.

Anyone else having trouble with changing their daily diet I support you. Don’t ever give up! Never settle for stuff that doesn’t even reach up to second best, because if you love yourself you know first best is always the way forward even if the journey has the odd road bump now and again.

The fight for me is far from over, but I’m going to enjoy the journey more than the destination, no matter many episodes and seasons it takes *smile*.

CAPTURE

I got a whole lot of batch capturing to be done today for the weight loss documentary about me.

Hopefully this long operation of segmenting clips and readying them for editing shall help burn off more calories :P

Hard work this capturing y'know.

Episodes of Star Fleet to look forward to later.

STONE

I recentley found out that my hard work in cutting down food and doing more exercise has paid off.

I recentley dropped a stone in weight.

I feel great about it.